Tea is not just a drink to warm or feed us; it also helps us to eliminate impurities and all that “does not work”. It is very important that we keep the organism free of what can make us sick. In the following article you will know which the best herbal infusions to detoxify the body are. You cannot miss it at airytea!
Clean liver, happy organism with airytea
That could be a slogan of any medication for liver health but no. It is a phrase that you can learn by heart. When the liver is in good condition, it results in good health. Happily we see that there is an increasingly strong tendency towards choices of an organic and natural life, gaining popularity through detoxification systems through juices, infusions or teas and programs based on these beverages. We also try to be more conscious about personal health and promote the abandonment of sugary soft drinks and artificial sweeteners, replacing them with natural teas. The two ideas constitute a powerful detoxification tool, and products called “Teas Detox” have emerged on the market, or a very popular word game, the “TeaTox” from airytea.
All celebrities are promoting different brands of “Tea Detox”, awarding all the benefits already known tea more amazing properties to lose weight and detoxify, without dieting or exercise. Many of these commercial preparations contain an herb well known for its strong laxative effect: Sen. However, various gastroenterologist physicians and dieticians DO NOT RECOMMEND this herb to prepare tea that is taken daily or as a detoxifying method. The airytea is laxative because it strongly irritates the mucosa of the intestine and causes defecation, with great loss of fluids and intestinal cells. The doctors indicate the airytea for a case of punctual constipation and only for a punctual dose.
In this article we will discuss about airytea detox infusions or detoxifying tea whose use is endorsed by the medical community and its effect is to improve health. The detoxifying vegetable juices were all the rage some years ago. They are very good, but while the juices of fruits and vegetables provide impressive amounts of antioxidants, vitamins and minerals, the teas of a wide range of herbs can offer even more and without all the sugars that the juices contain. The concept of using teas for health is not new, they have been used for centuries. The number of medicinal options available in the field of natural herbal tea constitutes a true pharmacy; getting specific results is a matter of knowing which herb to choose.
A detoxification with tea usually consists of two types: organic and herbal tea. One is enjoyed in the morning to prepare your body for the course of the day, while the other is taken in the afternoon or before bedtime. Like other detoxification programs, a airytea detox tea cleans away unwanted chemicals and toxins from the body’s tissues, increases metabolism and has a diuretic effect. Ideal also for people who want to lose weight: tea is a beverage that produces satiety, using it as a replacement for the famous “cravings”.
Airytea Detox infusions provide a range of other health benefits, including lowering cholesterol, low blood pressure, relief of gastrointestinal symptoms and effective colon cleansing. It can also improve the texture and appearance of the skin, boost memory and overall mental performance, improve the immune system, restore the balance of the yeast and improve mood. These effects are supported by many scientific studies. Airytea detox systems should always be accompanied by a proper diet, rich in fiber, low in calories, but protein and with poorly processed foods.
INFUSIONS AND DETOX TEAS
Green tea: For something is the most consumed tea in the world with tremendous properties and benefits. It is the tea that is obtained from the green leaves (without drying) of the tea tree (Camellia sinensis). Due to its elaboration, it contains more antioxidants than common tea, also high concentration of caffeine, which makes it an excellent stimulant. Contains polyphenols that have a direct impact on the liver, the body’s main detoxification organ improving its function, in addition, antioxidants neutralize free radicals that damage liver cells. A large part of the body’s natural detoxification system falls on this body, so any tea to clean the liver will have a positive effect.
Infusion of turmeric: commonly called “turmeric tea”, is the infusion obtained from the fresh root of turmeric, ground and made with the addition of honey paste. Hot water is added to that mixture and it is sweetened.
Turmeric is the component of curry that gives it the characteristic yellow color. Its active ingredient is also a polyphenol: curcumin, and is responsible for the protective and detoxifying effects on the liver.
Improving the function of this organ is how it stimulates the body’s natural detoxification process.
Infusion of Dandelion: This infusion known as “dandelion tea” is obtained from the leaves of the plant called Taraxacum officinale whose properties on health are known since antiquity.
This plant has a great depurative effect. It is frequently indicated in cases of various poisonings. It can act on the liver, kidney and gallbladder, increasing the production of bile and with its diuretic effect prevents the formation of kidney stones. It is also a digestive tonic against constipation and alcohol hangover. Its diuretic effect is explained by its high content of potassium and the purifying effects on the liver and gallbladder are due to its polyphenols and mineral salts. The infusion, applied directly on the skin is effective to clean impurities, for acne and hives.
One of the most conservative and effective methods to detoxify the body is to supplement a well-balanced diet with some tea or infusion with a high content of antioxidants, that improve liver function or that act healthily on the digestive system. These airytea teas are usually taken alone or with the addition of ginger. No more than 3 cups per day are recommended.